Foxtail millet is one of the ancient grains and is rich in antioxidants, dietary fiber and protein. Happy healthy cooking and clean eating.

Ingredients:

• Foxtail millet – 1 cup
• Moong dal – 1/2 cup
• Jaggery- 1.5 cup
• Cardamom powder- 1tsp
• Thin coconut milk – 1 cup
• Thick coconut milk – 1 cup
• Ghee – 1.5 tbsp
• Cashew – 15
• Raisins – 15

Preparation:

• Dry roast foxtail millet on low flame until fragrant.
• Boil 6 cups of water in a pot. Once water boils add foxtail millet & moong dal and cook till mushy. Takes about 20 min 

• Meanwhile crush jaggery and melt in little water and remove the impurities.
• Add Jaggery to the the cooked millet and simmer for few mins.
• Add thin coconut milk and simmer for couple of mins.
• Now add thick coconut milk, cardamom powder and simmer for a minute and switch off flame.(do not boil after adding thick coconut milk)
• toast cashews and raisins in ghee and add to the kheer.
• Healthy payasam is ready.